How I serve you with my experience and Qualifications

Behind every symptom lies a story waiting to be understood. My methods gently guide you to transform unresolved emotions and trauma into clarity and strength. 

Every person has their own story, and so the support they receive on their path to healing is also unique. We discuss what you need and what the next step is to help you feel better.

True healing methods help us to know how we function, and to know ourselves -

as INDIVIDUALS, and as WHOLE beings made of body, soul and spirit.

EFT – Emotional Freedom Techniques combine gentle tapping on acupressure points with mindful awareness of what you feel. This simple yet powerful method soothes the nervous system and releases stored emotional tension from the body. With more than 200 scientific studies confirming its effectiveness, EFT is a proven way to reduce anxiety, stress, and the lingering effects of trauma. It can also be used as a self-help tool—helping you find calm, safety, and emotional balance whenever life feels overwhelming.

EMDR – Eye Movement Desensitization and Reprocessing is a gentle yet highly effective method for resolving the emotional impact of traumatic or painful experiences. Through guided eye movements or rhythmic stimulation, the brain naturally reprocesses stuck memories and releases the charge they hold in the body. This allows old fear, shame, or helplessness to soften—making space for inner peace and emotional strength to return. EMDR is deeply healing for those carrying the invisible weight of trauma, anxiety, or distressing memories.

Clinical Hypnotherapy gently guides you into a deeply relaxed state where your subconscious mind opens and forgotten memories, emotions, and inner images can surface. Often, this is where we meet the wounded inner child — the part of you that once felt helpless, unseen, or unloved. By holding and integrating this tender part with compassion, deep emotional healing becomes possible. As old pain releases, your body and soul can reconnect with a sense of safety, wholeness, and inner peace.

Somatic Breathwork uses the power of conscious breathing to reconnect you with your body and the emotions it holds. In a safe and supportive space, trauma energy stored in the body can be released at your own pace, often bringing trapped emotions to the surface so they can finally be expressed and let go. This process helps regulate the nervous system, restoring balance and resilience. Healing unfolds on every level—physical, emotional, mental, and spiritual—allowing you to reconnect with your inner wisdom and return to your true, authentic self.

Systemic and Solution-Oriented Therapy helps you understand the patterns and dynamics that have shaped your relationships, behaviors, and emotional responses. By exploring these systems with curiosity and compassion, you can uncover unconscious influences while discovering practical, empowering ways to change them in the "here and now". This approach supports emotional regulation, clarity, and healthier connections. 

Sometimes, transgenerational trauma—passed down through family or cultural patterns—can affect your health and emotional state, and this therapy helps bring awareness and transformation to those hidden influences.

Polyvagal Theory helps you understand how your nervous system responds to stress, trauma, and relational experiences. By learning to recognize and regulate these responses, you can calm the body, release fear and hypervigilance, and restore a sense of safety. This understanding supports emotional resilience, self-regulation, and deeper connection with yourself and others. For clients carrying the impact of childhood trauma or abusive relationships, applying the principles of the polyvagal approach can bring profound relief, helping the body and mind return to a state of balance and ease.

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In a world of chronic stress, environmental toxins, and persistent infections, Intelligent Molecules help reawaken your body’s inner defense wisdom — for greater vitality, protection, and lasting wellbeing. Please ask me for a 15% discount and detailed product recommendations.

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